Effects of dietary restriction combined with different exercise programs or physical activity recommendations on blood lipids in overweight adults

Morencos Martínez, Esther and Romero Moraleda, Blanca and Peinado Lozano, Ana Belen and González Gross, Marcela and Fernández Fernández, Celia and Gómez Candela, Carmen and Benito Peinado, Pedro José (2012). Effects of dietary restriction combined with different exercise programs or physical activity recommendations on blood lipids in overweight adults. "Nutrición Hospitalaria", v. 27 (n. 6); pp. 1916-1927. ISSN 0212-1611. https://doi.org/10.3305/nh.2012.27.6.6057.

Description

Title: Effects of dietary restriction combined with different exercise programs or physical activity recommendations on blood lipids in overweight adults
Author/s:
  • Morencos Martínez, Esther
  • Romero Moraleda, Blanca
  • Peinado Lozano, Ana Belen
  • González Gross, Marcela
  • Fernández Fernández, Celia
  • Gómez Candela, Carmen
  • Benito Peinado, Pedro José
Item Type: Article
Título de Revista/Publicación: Nutrición Hospitalaria
Date: 2012
ISSN: 0212-1611
Volume: 27
Subjects:
Freetext Keywords: Lipoprotein. Overweight. Strength training. Aerobic training. Combined training. Supervised exercise. Physical activities recommendations.
Faculty: Facultad de Ciencias de la Actividad Física y del Deporte (INEF) (UPM)
Department: Salud y Rendimiento Humano
Creative Commons Licenses: Recognition - No derivative works - Non commercial

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Abstract

Background and aim: Many exercise studies, although generally showing the beneficial effects of supervised aerobic, resistance or combined exercise on blood lipids, have sometimes reached equivocal conclusions. The aim of this study is to evaluate the impact of different programs that combined exercise and dietary restriction on blood lipids versus a clinical practice intervention for weight loss, in overweight adults. Methods: For this study 66 subjects participated in a supervised 22 weeks training program, composed of three sessions per week and they were randomized in three groups: strength training (S; n = 19), endurance training (E; n = 25), a combination of E and S (SE; n = 22). Eighteen subjects served as physical activity group (PA) that followed a clinical intervention consisted of physical activity recommendations. All groups followed the same dietary treatment, and blood samples were obtained for lipids measurements, at the beginning and end of the study. Results: Lipid profile improved in all groups. No significant differences for baseline and post-training values were observed between groups. In general, SE and PA decreased low-density lipoprotein cholesterol (LDL-C) values (p menor que 0.01). S decreased triglyceride levels (p menor que 0.01) and E, SE, and PA decreased total cholesterol levels (p menor que 0.05, p menor que 0.01 and p menor que 0.01, respectively). Conclusions: These results suggest that an intervention program of supervised exercise combined with diet restriction did not achieved further improvements in blood lipid profile than diet restriction and physical activity recommendations, in overweight adults. (Clinical Trials gov number: NCT01116856).

More information

Item ID: 16742
DC Identifier: http://oa.upm.es/16742/
OAI Identifier: oai:oa.upm.es:16742
DOI: 10.3305/nh.2012.27.6.6057
Official URL: http://www.aulamedica.es/gdcr/index.php/nh/article/view/6057/6057
Deposited by: Memoria Investigacion
Deposited on: 12 May 2014 10:27
Last Modified: 04 Mar 2015 15:54
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