Cardiovascular fitness and energy expenditure response during a combined aerobic and circuit weight training protocol.

Benito Peinado, Pedro José and Alvarez-Sánchez, María and Díaz Molina, Victor and Morencos Martínez, Esther and Peinado Lozano, Ana Belen and Cupeiro Coto, Rocío and Maffulli, Nicola (2016). Cardiovascular fitness and energy expenditure response during a combined aerobic and circuit weight training protocol.. "PLOS ONE" (n. 11); pp. 1-14. ISSN 1932-6203. https://doi.org/10.1371/journal.pone.0164349.

Description

Title: Cardiovascular fitness and energy expenditure response during a combined aerobic and circuit weight training protocol.
Author/s:
  • Benito Peinado, Pedro José
  • Alvarez-Sánchez, María
  • Díaz Molina, Victor
  • Morencos Martínez, Esther
  • Peinado Lozano, Ana Belen
  • Cupeiro Coto, Rocío
  • Maffulli, Nicola
Item Type: Article
Título de Revista/Publicación: PLOS ONE
Date: 2016
Subjects:
Faculty: Facultad de Ciencias de la Actividad Física y del Deporte (INEF) (UPM)
Department: Salud y Rendimiento Humano
Creative Commons Licenses: Recognition - No derivative works - Non commercial

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Abstract

The present study describes the oxygen uptake and total energy expenditure (including both aerobic and anaerobic contribution) response during three different circuit weight training (CWT) protocols of equivalent duration composed of free weight exercises, machine exercises, and a combination of free weight exercises intercalating aerobic exercise.

Funding Projects

TypeCodeAcronymLeaderTitle
Government of SpainDEP2008-06354-C04-01PRONAFUnspecifiedPROgramas de Nutrición y Actividad Física para el tratamiento de la obesidad

More information

Item ID: 45795
DC Identifier: http://oa.upm.es/45795/
OAI Identifier: oai:oa.upm.es:45795
DOI: 10.1371/journal.pone.0164349
Official URL: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0164349
Deposited by: Memoria Investigacion
Deposited on: 04 Jul 2017 12:05
Last Modified: 19 Mar 2019 16:36
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