Relationship between body composition, nap and night-time sleep in people aged 65 and over.

Escobar Toledo, David and Gesteiro Alejos, Eva and Gómez Cabello, A. and Jiménez Martínez, Javier and Vila Maldonado, S. and Pérez Gómez, J. and Villa Vicente, G. and Ara Royo, I. and Gonzalez Gross, Maria Marcela (2019). Relationship between body composition, nap and night-time sleep in people aged 65 and over.. In: "XXVIII Scientific Conference of the SEÑ and the VI Young Researchers Meeting", 20-22, junio, 2019, Soria, España. ISBN 978–3–318–06581–7. pp. 32-33.

Description

Title: Relationship between body composition, nap and night-time sleep in people aged 65 and over.
Author/s:
  • Escobar Toledo, David
  • Gesteiro Alejos, Eva
  • Gómez Cabello, A.
  • Jiménez Martínez, Javier
  • Vila Maldonado, S.
  • Pérez Gómez, J.
  • Villa Vicente, G.
  • Ara Royo, I.
  • Gonzalez Gross, Maria Marcela
Item Type: Presentation at Congress or Conference (Article)
Event Title: XXVIII Scientific Conference of the SEÑ and the VI Young Researchers Meeting
Event Dates: 20-22, junio, 2019
Event Location: Soria, España
Title of Book: Abstracts of the XXVIII Scientific Conference of the SEÑ and the VI Young Researchers Meeting Spanish Nutrition Society (SEÑ)
Date: 2019
ISBN: 978–3–318–06581–7
Volume: 75
Subjects:
Faculty: Facultad de Ciencias de la Actividad Física y del Deporte (INEF) (UPM)
Department: Salud y Rendimiento Humano
Creative Commons Licenses: Recognition - No derivative works - Non commercial

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Abstract

Sleep habits are strongly linked to health during whole life. However, nap habit is hardly ever considered despite it is strongly rooted in the Mediterranean lifestyle. The last scientific findings show that short naps could be beneficial for general population. Otherwise, older people used to suffer from more somnolence and sleep disorders, therefore naps could be a symptom of disease instead of a healthy habit.

More information

Item ID: 65182
DC Identifier: http://oa.upm.es/65182/
OAI Identifier: oai:oa.upm.es:65182
Official URL: https://www.karger.com/Article/Abstract/501441
Deposited by: Memoria Investigacion
Deposited on: 17 Dec 2020 10:17
Last Modified: 17 Dec 2020 12:38
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