Kinematic and Neuromuscular Ranges of External Loading in Professional Basketball Players during Competition

Resumen

Personalization of workloads is essential for optimizing training processes and minimizing the risk of injuries in sports. Precise knowledge of the external load demands borne by basketball players during competition is necessary for this purpose. The objective of this research was to determine the objective external load demands of five variables during a basketball competition, three kinematic (speed, accelerations, and decelerations) and two neuromuscular variables (impacts/min and Player Load/min), and subsequently establish workload ranges. Six official matches from preparatory tournaments involving professional basketball players from the Spanish first division, Liga ACB, were analyzed. Inertial devices and an UWB system were used for variable localization and recording within indoor spaces. Two methods, two-step and k-means clustering, were employed for workload range classification. The results revealed different workload thresholds clusters based on the data analysis technique used. The following speed ranges were identified in professional basketball players: Standing, <2.95 km/h; Walking, 2.96 to 7.58 km/h; Jogging, 7.59 to 12.71 km/h; Running, 12.72 to 17.50 km/h; and Sprinting, >17.51 km/h. The center of cluster 5 was found to determine the concept of a sprint (>19 km/h) as well as high-speed running (>17.50 km/h). Acceleration and deceleration ranges displayed few cases but with considerably high values, which must be considered when designing injury prevention tasks. The distribution of impacts showed a normal pattern, with identified periods during which players withstood significant G-forces (14%). Finally, the Player Load value at which an activity is considered to be very high, 1.95 au/min, was identified. Considering the obtained results, basketball is proposed as a sport with a high neuromuscular load. Coaches should choose the classification method that best suits their needs. These reference values are the first of their kind for this population of top-level professional players and should aid in adjusting training processes to match competition demands.